Healthy Dinner in Disguise!

OK guys, as promised…Super Silky Skinny Mashed Potatoes with Grilled Pork Chops and Balsamic Apples n'Onions. This makes for one super healthy but very satsifing dinner.

But don't tell anyone how healthy your dinner really  is. 

Absolutly no one will call these potatoes healthy! You can substitute 2 tablespoons of regular sour cream for 1 tablespoon butter for the same healthy but delicious effect.  I like to serve this dinner with a side of applesauce!

Enjoy and eat up, your pants will still fit good in the morning!

photo © 2008  Christopher Aloi | more info

The Healing Powers of Soup

As promised I am sharing the recipe of my mom's healing chicken soup It has actually helped/healed more than a few people. This was the ONLY food a friend of the family could eat after being very very sick in the hospital. Really…its true!